Healthcare in the Digital World

Healthy Things to Do with Your Kids These School Holidays

This post helped to support health education improvement and the general public can get a lot of help with the help of this post. This post shared information about the various methods or ways that can be used to maintain emotional and physical health. This post helps the parents to know about the various ways to maintain the physical health, nutritious diet, sleep patterns, and many other things; all these help in getting information about improving the body mass index, concentration, happiness, and energy levels; this knowledge helps in developing problem-solving skills of the child as well. This post provides information to the children and parents that autistic children are prone to the risk of drowning so their swim time should be scheduled. Swimming is found to improve self-esteem, cognitive abilities, speech, and coordination in autistic children (Musiyenko, Chopyk & Kizlo, 2020). Sound sleep and physical activities can help in improving the physical and mental health of the child (Collings, Kelly & West et al., 2018). This post supports clinical quality as well because it is supported by various Australian government websites such as the NSW Government, Department of the health of Australia, and a few others. The information in the blog is objective and unbiased as the blog contains information about school children and autistic children as well and it contains credible government website links. The blog is evidence-based as it refers to the study of an Australian Parenting website about the information of television screen time and physical activity of the child.

How You Can Help Prevent Suicide

This post provides a few helpline numbers about the services that provide 24*7 services to the customers; hence it supports health education improvement. It gives information to the general public about the ways to detect the factors that are common in the person who suffers from suicidal thoughts. It shows how the target individual can be managed with the help of various options such as healthy interaction and open-ended communication. A person who is suffering from suicidal thought should never be left alone and he should be encouraged to interact with friends, this will ensure the development of positive and healthy ideas in the mind and heart of the patient to live a happy life (Bryan, May & Rozek et al., 2018). This blog is subjective and is unbiased as it shows that many individuals in Australia commit suicide but also provide information on how to manage the situation. It contains credible resources links and words are hyperlinked to various other government websites to get more clarity about the information related to the topic. However, the blog does not show that contain any evidence-based information. However, the ways that depict for managing the health issues are helping because a healthy interaction and use of positive thought with the depressed patient always help in removing the depression and stress of the patent (McCabe, Garside & Backhouse et al., 2016).

3 Ways Covid-19 Is Affecting Australians’ Health

This blog helps in supporting health education improvement because it gives information about ways the virus if affecting health therefore it is useful for health professionals and the general public as well. The blog is unbiased as it shows information about the diseased condition of the Australians. It has the clinical quality and evidence-based information because it has provided the links and the data from NSW government websites. It gives information that hand washing and sanitizer can be used for protection from the virus. The use of alcohol-based hand sanitizer helps protect from the virus infection to a great extent (Mahmood, Eqan & Pervez et al., 2020). It also gives information that mediation and staying at homes during the pandemic outbreak is a smart decision. The blog contains links for various credible government websites for the reader to get more information. This blog also provided information that how home isolation resulted in an effect on mental health. A night of sound sleep helps in reducing stress, heals the body, generates a better mood, and helps in maintaining a good weight (Lia, 2019). The information in the blog is thereby, related to the literature as well. The blog provides information such as shopping online to reduce outdoor walls, exercises only at home, and surveillance of the children during hand washing. These activities will help in affecting the health of the Australian population positively during the pandemic outbreak.

References for Digital Health Posting

Bryan, C. J., May, A. M., Rozek, D. C., Williams, S. R., Clemans, T. A., Mintz, J., & Burch, T. S. (2018). Use of crisis management interventions among suicidal patients: Results of a randomized controlled trial. Depression and Anxiety35(7), 619-628. DOI:10.1002/da.22753

Collings, P. J., Kelly, B., West, J., & Wright, J. (2018). Associations of TV viewing duration, meals and snacks eaten when watching TV, and a TV in the bedroom with child adiposity. Obesity26(10), 1619-1628. DOI:10.1002/oby.22288

healthdirect. (2020). 3 ways COVID-19 is affecting Australians’ health. Retrieved from:

healthdirect. (2020). Healthy things to do with your kids these school holidays. Retrieved from:

healthdirect. (2020). How you can help prevent suicide. Retrieved from:

Lia, M. M. (2019). The advantages of substitution of REM sleep stages with waking episodes to perform REM sleep reduction. Neurology11, 400-407. Retrieved from:

Mahmood, A., Eqan, M., Pervez, S., Alghamdi, H. A., Tabinda, A. B., Yasar, A., & Pugazhendhi, A. (2020). COVID-19 and frequent use of hand sanitizers; Human health and environmental hazards by exposure pathways. Science of the Total Environment742, 140561.DOI: 10.1016/j.scitotenv.2020.140561

McCabe, R., Garside, R., Backhouse, A., & Xanthopoulou, P. (2016). Effective communication in eliciting and responding to suicidal thoughts: A systematic review protocol. Systematic Reviews5(1), 31.DOI: 10.1186/s13643-016-0211-y

Musiyenko, O. V., Chopyk, R. V., & Kizlo, N. B. (2020). Influence of swimming on sensory functioning, quality of life and behavior of children with autism. Health, Sport, Rehabilitation6(3), 60-69. DOI:10.34142/HSR.2020.06.03.07

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